Woman's World

A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.

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This July 4th BBQ gives hope & joy to the homeless • Father Joe Carroll was a fierce crusader in his San Diego community for people experiencing homelessness. He created many programs to help them rebuild their lives and sense of self-worth—including his annual Fourth of July celebration where folks enjoy good food, fellowship, love and respect

3 other ways Fourth of July festivities can help others

Red, white & blue WOW • Make a patriotic statement this week in fabulous Fourth of July fashion!

The salty key to beach-ready! • Harnessing the beauty benefits of sea salt can help solve pesky summertime issues like thin hair, dry skin and bloat. Here, the easy remedies that work

Dark Chocolate Mousse Cups

Easy ways to heal your gut • If indulging in summer fare causes bloat, indigestion and abdominal pain, leaky gut syndrome could be to blame. It occurs when the lining of the intestines weakens, and toxins and undigested food particles leak into tissues, causing inflammation. Luckily, healing a leaky gut can ease GI upset. Plus, findings in Molecules suggest that by taming inflammation, boosting gut strength cuts risks of heart disease, arthritis, depression and chronic fatigue. Just…

Shrink puffy, swollen ankles in minutes • It’s not your imagination: Legs and ankles swell more in summer, thanks to an uptick in humidity and more time spent relaxing. These tricks reverse swelling fast and keep it at bay all season long

3 tips to soothe a summer sunburn • Fourth of July means barbecues, pool parties and other outdoor festivities. But too much fun in the sun can lead to painful sunburns and even sun poisoning, a red, itchy, burning rash that can cause blistering and fever. If you forgot to reapply sunscreen and feel the burn, fear not—these simple soothers can help

Slash your diabetes risk • Addressing risk factors for type 2 diabetes—abdominal fat, a sedentary lifestyle, hypertension and high cholesterol—wards off the condition

Beautiful with strawberries! • The nutrient-packed gems beautify from head to toe when applied topically

Supercharge your thinking • Great news: Researchers have recently uncovered a few simple secrets to tuning up your mind, making it easier to do almost anything!

“Lavender oil erased my exhaustion!” • Years of chronic insomnia left Lucinda Cross, 47, dragging through her days and feeling frustrated and guilty…until a friend let her in on a sweet-smelling secret to a good night’s sleep

Weight loss water cure • The fun TikTok drink trend started by 280-pounds-slimmer Tonya Spanglo is helping millions triple fat burn

Festive and slimming drinks to celebrate summer

Patriotic Sparkler • Tonya says this drink tastes like a red-white-and-blue Popsicle

“Help! I am terrible at small talk!” • Our experts share easy ways to get more out of every conversation and deepen ties easily

July 4th fun for everyone! • Toast to America’s birthday with a spirited twist on the usual gathering! With a creative ‘Red, White and Brew’ beer tasting and a cheery setting, this effortless celebration is sure to wow!

3 tips for a perfect party!

Paula Deen’s 4th of July favorites • Your celebration is bound to be a success with these easy recipes from the queen of Southern cuisine

Hooray for the USA • Dress up...